(This is based on the 12 Steps by AA.)
Admit that you are powerless and that your life had become unmanageable.
Believe that a Power greater than yourself could restore you to sanity.
Make a decision to turn over your will and your life to the care of God, as you understand Him.
Made a searching and fearless moral inventory of yourself.
Admit to God, to yourself, and to another human being the exact nature of your wrongs.
Be entirely ready to have God remove all these defects of character.
Humbly ask Him to remove your shortcomings.
Make a list of all persons you had harmed, and became willing to make amends to them all.
Make direct amends to such people wherever possible, except when to do so would injure them or others.
Continue to take personal inventory and when you are wrong promptly admit it.
Seek through prayer and meditation to improve your conscious contact with God as you understand Him, praying only for knowledge of His will for us and the power to carry that out.
Having had a spiritual awakening as the result of these steps, try to carry this message to others, and to practice these principles in all your affairs.