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Wednesday, November 30, 2011

TWO QUICK TIPS

I have learned from one success teacher two things that can also be found in the scriptures:

1. Take full responsibility for your life

2. Befriend yourself

Gita Coaching helps you develop these two skills.

LISTEN TO YOUR BODY

If we want to have a better health, we can learn to listen to our body.

Our body is always giving us messages. We feel certain way in certain parts of the body. Sometimes it is pleasure, sometimes it is pain.

For example, when we eat, body starts to tell us to stop, but the mind is greedy and it wants more, and we continue. The consequences are obesity and disease.

Listening to our body does not mean we should give in to the whims of the body. When we listen, we can discriminate and choose what is favorable for our health.

If you are working at the desk and the body tells you to move, you can take a few minutes and move. It is good for the blood circulation.

Our mind and intelligence are above the bodily senses and they can observe and direct the activities of the body in a way that helps our health.

HOW YOU FEEL AND WHAT YOU FOCUS ON

How we feel largely depends on:
1. How we talk to ourself within our mind
2. What we focus on
3. How much we are connected to Krsna

1. How do you talk to yourself?
Do you have a positive or negative self-talk?
Do you speak to yourself as a well-wisher?
Do you ask yourself questions that will help you succeed?

2. What do you focus on?
Do you focus on past or present or future?
Do you focus on what you want or on what you don't want?
Do you focus on problems or on solutions?
Do you focus on what you can do or on what you cannot do?

3. How much you are connected to Krsna?
Do you feel Krsna's presence during the day?
Can you hear the Supersoul within your heart?
Do you experience spiritual pleasure?
Do you take advantage of the holy name and the scriptures to connect?

WHO CAN REACH THE SPIRITUAL WORLD?

The self-effulgent Vaikuntha planets, by whose illumination alone all the illuminating planets within this material world give off reflected light, cannot be reached by those who are not merciful to other living entities. Only persons who constantly engage in welfare activities for other living entities can reach the Vaikuntha planets.

Srimad Bhagavatam

Sunday, November 27, 2011

THE POWER OF POSITIVE QUESTIONS



This video, offered by MonaVie University, teaches the power of questions. Positive questions influence your health, finances, relationships, and overall happiness in life. They fill you with optimism, confidence, and help to bring about success.

Saturday, November 26, 2011

HOW TO BENEFIT BY HEARING SRILA PRABHUPADA'S LECTURES?

One way to get more benefit from hearing Srila Prabhupada's lectures is to have the lecture's transcript open while hearing. This is easily done on this website, where you already have the transcripts and the audio link on the same page:

http://www.prabhupadavani.org

Links to lectures' audio and transcripts are on the left-hand side.

Having the transcript handy while hearing will enable us to copy and save every statement that we find inspiring and relevant for us.

Once we save these valuable quotes, here are some ways how we can use them:

1. Share them with others in writing or by talking
2. Write down how you can apply them - and do it
3. Write down your understanding of the statements
4. Discuss them with others
5. Think of them often
6. Save them in a special, accessible file for quick reference
7. Put them on index cards and carry with you to read them several times a day
8. Print them and put them in a visible place

There may be other ways. These are a few to start with.

By doing this, the quality of our sravanam (hearing) will improve and the impact of hearing from a pure devotee on our happiness and advancement will be much greater.

Friday, November 25, 2011

GEORGE AND KRISHNA

The new book about George Harrison (click the image to enlarge):



The world saw George Harrison as a reclusive rock star, the lead guitarist of the most famous band of all time. Yet George viewed himself as a "closet Yogi," an insignificant bit of Krishna on a karmic journey. His personal goal was—through daily meditation, chanting, and elevated consciousness—to end his earthly stay by reuniting with God.

Though he rejected the Catholicism of his youth, Harrison was subject to mystical experiences as a child. Then, one night in April 1965, he was transformed by an unexpected and electrifying trip on LSD.

His discovery, in the very same month, of Indian music, led him off on a quest to learn more about that country's rich culture, philosophy, and religion. Under the guidance of the Maharishi Mahesh Yogi and Swami Prabhupada, and the writings of Swami Vivekananda and Paramahansa Yogananda, he became a devout Hindu. He left a creative record of his transformation in such works as "Within You without You," "While My Guitar Gently Weeps," "My Sweet Lord," and "Give Me Love (Give Me Peace on Earth)."

Working Class Mystic recounts the spiritual odyssey of "the quiet Beatle," from the exhilarating days in the "Fab Four" to the trailblazing Concert for Bangladesh, life as a disciple of Swami Prabhupada, his renaissance as a Traveling Wilbury, and his idyllic life as a gardener on his estate in the English countryside.

Through it all George retained a down-to-earth personality, never swayed by his success, always in touch with his working-class roots.

Click on the link to read an excerpt from the book that describes George with Krishna devotees:

http://www.garytillery.com/mystic-excerpt.html

Thursday, November 24, 2011

CAREFULLY CONTROL THE MIND

The first business of a devotee or a transcendentalist is to keep his mind always focused on Krishna.

One must always think of Krishna and not forget Him, even for a moment.

Constant full concentration of the mind on the Supreme Lord is called samadhi, or trance.

In order to concentrate the mind on Krsna, one should always avoid bad association and disturbance by material sense objects.

One should be very careful to accept what is favorable and reject what is unfavorable for his spiritual realization. 



And one should always chant the holy name and thus focus on Krishna in the form of the transcendental sound.

"VEDAS ARE WRITTEN BY A MAN"

Some people say that the Vedas were written by man and therefore why should we follow them.

Yes, they are written by a man. But he's not a man like us. He's a liberated soul.

There are different kinds of men. So don't think all men are like you.

There are two kinds of men: conditioned and liberated.

The Vedas were compiled by a liberated soul - Srila Vyasadeva.

FALSE EGO AND SELF CONFIDENCE


HH Sivarama Swami Podcast
The difference between false ego and self confidence
4th March 2011

Question: What’s the difference between false ego and self confidence? Obviously it’s quite subtle.

HH Sivarama Swami: It’s not that fine but that close. False ego means ahankara, means its self based whereas self confidence is like “I have confidencethat Krsna will protect me”, “I have confidence that if I follow the principles of spiritual life I’ll become purified”, “I have confidence that my needs, that my material spiritual needs will be provided for by Krsna”, so thats self confidence. Self confidence at least from the spiritual sense, that if I follow the process of Krsna consciousness in a proper way I can be assured of success.

But not self confidence “that I’m the doer“. Self confidence that “I’m the das” then I get all the benefits of being a das that I can be assured of I can haveconfidence in that.

Question: So high self esteem is ahankara?

HH Sivarama Swami: No. If I have high confidence, if my faith is very high in Krsna and in the concept of Krsna’s the master and I’m the servant, so you can call that high self confidence but as long as it’s based on being a servant and not because I’m the doer; and I’m doing something, I’m getting the result or even because I’m such a great devotee.

But if it’s always tempered with trnad api sunicena; then that type of confidence in the results of devotional activities results of being a devotee, in fact there’s one Sanskrit quote that I don’t remember where its from but it talks about the pride of the disciple pride of the devotee. In other words he has pride and confidence in Krsna, he has pride in his spiritual lineage but nothing self based. Everything is Krsna and Guru based.

As soon as it becomes “I’m the centre aham” then it’s false because the result isn’t coming from me. But if the result is coming from Guru, and Krsna and parampara being the basis then that type of self confidence is fine.

Question: Low self esteem is ahankara also?

HH Sivarama Swami: yes, think that “I’m useless” “I’m never going to make spiritual advancement” or sometimes its turned on others that “lets face it, no one’s a pure devotee” and so on “ Prabhupada’s the only pure devotee and everyone else is...” . So that’s also false, because then you don’t have faith in Krsna. Why? Prabhupada couldn’t make any pure devotee. But if you follow the process why should I think I’ll never become anything? There may be a certain mood when they have that mood Jagai and Madhai had that I’m lower than the worm in the stool.

That’s the general mood, but at the same time he’s aware that he’s a manjari in the spiritual world and as his deep philosophical realisations in Krsna Consciousness ... described by Krsna Das Kaviraja Goswami. So they’re going on side by side.

But just to demean oneself it means a lack of faith. So yeah we should have faith that we can do anything and that’s what Prabhupada wanted us to do anything. On our own we can’t do anything, its real self esteem.

And just a final word on that self confidence; because actually we need to have a really great self confidence in the fact that we’re going back home back to Godhead. That takes more than climbing mountains conquering universes, or doing such other things. That’s the biggest thing we can try to achieve in this world. So how will you achieve it if you don’t have confidence you can do it. You can do it by the mercy of Guru and Krsna but we must have confidence we can do it so that we can actually attain it.

Tuesday, November 22, 2011

URBAN CHAKRA YOGA

Click on the title below to listen to a nice spiritual music made by devotees from Serbia and Macedonia:

Urban Chakra Yoga

Sunday, November 20, 2011

WHAT IF YOU TRY AND FAIL?

If you try and fail at something, at least you have given yourself a chance to succeed.

If you do not try, you have already failed, even before you have started.

Saturday, November 19, 2011

HOW TO OPTIMIZE YOUR TIME?

1. Define your top priorities each day
2. Organize and execute around your top priorities
3. Make a list of 10 points that describe your optimal day
4. Read it several times a day to remind yourself
5. Simplify your life by doing fewer things better
6. Do not spend time on less important things
7. Choose your company wisely
8. Be careful what you watch, read and hear
9. Do something to help yourself
10. Do something to helps others

Monday, November 14, 2011

SELF CARE

If you want to serve others, you have to take good care of yourself.
If you don't do it, who will?
Here are some ideas to take care of your body, mind and spirit:
- Specific diet suited to your bodily constitution
- More movement: dance or walk
- Time to think and reflect
- Time to write important insights
- Time to plan and determine your highest priorities
- Time to read inspiring books
- Talking to someone who has your best interest at heart

GITA COACHING DIMENSIONS

Gita Coaching helps clients learn to become their own coaches.

In order to achieve your end goal, you need to set performance goals: what do you need to be able to do in order to achieve the end goal.
The end goal is the inspiration, the performance goal is perspiration.
What is the performance level needed to achieve the end goals?

Coaching creates more choices about what you can do to achieve your goal.
For example, you can ask: What could you do – if there were no constraints?

Instead of being a powerful coach, Gita Coach creates a powerful cooperative relationship with you, working together on releasing your potential and achieving your goals.

The power of a question does not reside in the question itself, but in its impact on you.

Gita Coaching is a relationship of new possibilities.

Imagine a relationship where the total focus is on you, on what you want in your life and on what will help you achieve it. Imagine a relationship with a person who is even more committed to what you want in your life than you are. 

The coaching relationship is one of trust, confidentiality and safety.

You are naturally creative, resourceful and whole.
Gita Coaching addresses your whole life.
The agenda for a session comes from you.
The coaching relationship is a designed alliance.

Friday, November 11, 2011

THE HARE KRSNA PEOPLE MUST BE TAXED


Train your mind, always Krsna conscious, and the method is simple. You do not require much education or university degree -- nothing of the sort. Simply man-mana bhava mad-bhaktah: you just become devotee of Krsna and always think of Him. Where is the difficulty? 
You can walk on the street and remember Krsna. Is there any tax? No, the government will not ask you for any income tax, sales tax, that "You are chanting Hare Krsna." They may do so. The time is coming. (laughter) They may say, "The Hare Krsna people must be taxed three times because they are chanting and doing nothing." The Communist government will do that. 
So never mind. The tax will be sent by Krsna. (laughter) You haven't got to bother.

Srila Prabhupada

EVERY HOUR

If you want your life to get better, you have to get better.
If you want to get better in any area, you have to practice.
If you want results, you have to practice often.
What about every hour of every day?

HOW CAN WE HELP DEVOTEES SUCCEED?

  1. Listen emphatically
  2. Seek first to understand
  3. First diagnose, then prescribe
  4. Ask relevant questions
  5. Ask them to make a list of questions they need to ask themselves in relation to their goals and problems
  6. Help them to build pillars of wisdom and strength for their life
  7. Help them create a Personal Mission Statement 
  8. Help them define their key roles and goals
  9. Encourage them to see everything through the eyes of scriptures
  10. Help them to see Krsna's hand in every situation
  11. Induce them to learn from every situation
  12. Help them to forgive
  13. Induce them to chant and read regularly
  14. Induce them to hear spiritual and motivational speeches
  15. Show them that their life is important to you and that you care
  16. Give them gifts or money
  17. Feed them prasadam (sanctified food)
  18. Induce them to sing and dance more
  19. Inspire them by your own example
  20. Teach them that happiness is a choice

Thursday, November 10, 2011

AN INTERVIEW WITH A COACH

AN INTERVIEW WITH AN EXECUTIVE COACH FROM LONDON, GRAHAM ALEXANDER,  THE AUTHOR OF "SUPERCOACHING" AND "TALES FROM THE TOP"

Fiona Narburgh interviews Graham Alexander as part of the 'Get A Coach' video, by FN Productions

(Note about transcription: XXX means that the words were inaudible while transcribing)

Q: What does coaching mean to you?
A: Well, to me, it's ultimately about performance. Certainly that's true in an organisational context. In other words, if somebody is coaching or being coached in businesses or in public sector and so on, the organization wants performance – so that's what it's about. It may be about things that aren't obviously directly about performance, but they all absolutely need to track back to: this will help this person ultimately perform better, and therefore the organization perform better. That's to me what it's about. Which, in essence, it's the same as it is in sport.

Q: So how does it work then? How does coaching unlock that performance?
A: I think it, firstly one thing it does, it stops the action. If you sit down with somebody, or stand up with somebody, to coach them - even if it's on the fly, in a taxi or whatever – you are talking about something, rather than in the middle of it. So that, to me, enables reflection, seeing things more clearly, exploring things, without the cost of actually doing them yet, insight, it can help build motivation.
So I think it does it through stopping the action, with a skilled coach helping somebody look at an issue, look at how they are behaving, looking at some aspect of their own performance, look at something they want to learn, and in that conversation come out at the end of it with increased understanding, sometimes new insight, greater will to do something, and the committment to act.

Q: It sounds quite life-changing, are there are examples in your experience where people have really turned their life around through coaching?
A: I think coaching ought to and does, if it's done well, always add value. We shouldn't any of us be coaching if the person or an organization can't say "That was worth it time and it's been budgeted for, the money." Sometimes it changes lives. It has the possibility for people to look, in some cases quite deeply, into their situation or themselves, see things either anew or see things they didn't want to see or whatever. And their life is not the same after that.
It can get them to make a career decision. It can help them become more confident. It can help them resolve an issue in their business or their life in some cases, resolving moves things on.
What I don't  know when I sit down with somebody - is this gonna be hopefully just something they get high value from or is this gonna be something they will later say, "I look on that period when I was being coached as a life-changing experience." I can't forecats that, but yes, I can cite lots of examples.

Q: So in terms of ... there is a whole mix of things people could do. They can go in leadership development, they can go normal training. Do you think coaching has got a particular edge that makes it more succesful in unlocking that potential?  
A: I think it's ... the return from coaching is generally speaking higher than from other developmental activities. Why do I say that? Because it's focused on the unique situation of the individual, so it can be tailored to their uniqueness, their unique situation. Whereas in the main developmental training courses and so on, are more broad brush than that. 
They can do a much better job than a lot of training and so on ... interventions, on ensuring the person's will to implement. I think coaching is a very good adjunct or follow on to training programs, leadership development, etc., and indeed a good precursor. So in my organization if we are ostensively selling leadership programs, which we tend not to do of-the-shelf stuff, but we've designed the leadership thingy for a company, we will "coach" the participants in advance: what they wanna get out of it, tell us their current situation – get them ready for it in a very, I think, very effective way.
But crucially afterwards, translate whatever they've learned whatever new tools they've got, whatever new frameworks they've got, actually to implemet. And we've all heard the statistics that people say,"Well if I get one useful thing out of this training course that would be great."
I don't think that's good enough. Or people say that 24 hours later they forgot 80%. You know these things. All of that to me is not good enough. So coaching to me is adjunct. But yes I think coaching, if you kind of XXX it to up, done well, it's incredibly high value for time spent.

Q: And have you got any good stories yourself of people where you've seen them blossom. Any particular, practicial examples?
A: Yeah, I was thinking about that. There is two that came to mind. One was a woman and mother, who was really wrestling in a big, big, big retailer. She was a Financial Controller. So she was high up the organization but not executive board level. And she was going through the often, kind of, challenging question of "I am loving my career. It's getting on very well but it's a kind of ... sort out the kids, and so on." And I think I can genuinely say through that coaching of her she found a way to ... Couple of things happened. One is she realized how good she was and she owned that, "Yeah if I really wanted to I could be the Finance Director of this business (big, big retailer), and I couldn't go further away than that.
And she found the balance. So she got in touch with her own capability, in a sense, and her ambition. And she also found a way to not screw up the rest of her life. And she is now, if you see any list of who are the 50 or 25 or 20 most powerful women in UK business world, she is often cited as the most powerful. So that's kind of an example, in a sense of just discovery XXX how even she was, but not the way to do it but not mess everything else up. 
The other one was somebody that was one of three people that was in the frame to become the CEO of footsy 10 insurance company. It's massive, global. There were three candidates. He wasn't the most obvious one. Three internal candidates, plus there were going out for an external search, which they had to do really. He was not the most obvious. He was XXX the least obvious of the three, because he was understated, he was a bit engmatic. He had a good track record. He's done very well, he was a finance guy. Done very well, but people didn't see the kind of leadership qualities of him. They didn't get him.
So in working with him, firstly I think I helped him get ready for the process of the board and with the help of headhunters and so on. They were doing a very rigorous assesment process. To get ready in the dimension of "you gonna have to put out a compelling vision". If you could really take this business anywhere and you only had five years to live, what would you ... I mean just wanna work, but if you ... this was your last row and you really bowed out a hero, in the sense of you taking the business, the customers, the business forward, where would you be able to take it?
So one of this was helping him uncover - it was in there - uncover and own a very, very inspiring vision. And then secondly, to just kind of unlock his humanness. He just, he was very reserved. And to roll forward – he's got the job – and at his first conference with his top 150 global managers, I worked with hom on "what you gonna say, you know, every body's gonna be XXX, maybe the most important speech you ever did". And I suggested that he talked about of him as a human being before he goes to strategy. And he just blew everybody ... people went "what?!" He's threw up a picture of his wife and his kids. He talked about his own doubts about his ability to do the job but his determination to learn.
He talked about what people should know about him to work at their best. Often wasn't obvious how he felt. If he wa being enigmatic. "Just ask me" - he said. And people were just at a stroke. People said he, kind of, came out of himself. And that's lived on for 3 years. He's now seen as an absolutely inspirational and very successful leader.

Q: So inspiring story, that one. I mean, people have said it's not just what you do, but it's the way you do it.
A: Absolutely.

Q: I mean  do you think coaching really helps with those, kind of, softer skills?
A: Yes. Wasn't it that thing that said there was a period we went through where it is about the "what", business about the "what" and then was about the "how", and now it's about the "why". What's the meaning? Why should I do this? Why should I follow this leader? Absolutely I think ... and this thing these days about authenticity. I think people want human beings.
Maybe it's also generational thing. I think younger people ... it's kind of much more relaxed. You know, the old days of "the pin stripe suit" and going up to the executive floor in fear and trembling. That's changed a lot. People I think, a lot of people, want honest, open human beings leading them, and creating a really inspiring game to play. I know we're in a period where people, a lot of people haven't got jobs. So I fully accept that they say these days "you either work too hard or you got no work". There's no middle ground.
But people are unfortunate to have no work at the moment. Yeah, I think they need, they need human beings, and they need "Why shall I do this, life is short, what's kind of get me up in the morning". And I think coaching can help people, leaders, managers, uncover some of that in themselves. Some people are naturally much more carismatic and so on but I think every body has some of it in them.
And that's vital. To get the best out of people.Vital. And therefore get the best out of organisations.

Q: Ok, so if I've got a cynical manager, who actually doesn't believe they even need coaching, what would you say to try and convince them of the benefits to them?
A: Well, the precursor would be that they are willing to be open and honest with me. So I would set it up "this is a no obligation, confidential conversation, where I'm gonna ask you just to talk about your current situation honestly". If they are not willing to do that I don't think you can even get into it. But if they are willing to do that I would do something no more complicated.
Firstly, I am quite good (I'm not quite sure how I do it) in getting people very quickly to relax and be themselves. So it might be a little shmoosing to start with. And then I would just get them to talk about their current situation, their issues, what they felt they were good or not so good about, how what they thought they could learn, were there any people they are having difficulty working with. So kind of go across ... how is your time management. Just go across the teritory and expose some things where things weren't perfect.
I've never sat down with anybody that hasn't come up with needs. If you ask the right questions. Now they may be XXX live with those needs. Or they may be a real problem for them. So I uncover a potential agenda and I say, "Ok if coaching could help you in those dimensions, in measurable ways ..."
I'd probably put it, "Coaching could, that's what I do, that's what coaching does. There's no downside to you other than time, confidentiality would be straight away, investment of time. All I need you to do is to explore these things with me, with an intent of taking action out of those conversations."
And generally ... so it's framed also as not remedial. I might say, "You know, serious sports people have coaches. I wouldn't dream of them not having coaches. Also these days most senior leaders have coaches. It doesn't mean to say they are lousy at what they do. In fact, in most dimensions they are absolutely brilliant, they're high performers. But they wanna get even better.
And if you think you can't be helped or you think there's nothing you can do better, that's very self limiting. So, and generally people say, "Ok I'll give it a try." That's all you need. Then if you are any good and they are committed, they'll get value, as night follows day.

Q: So have you come across any brilliant coaching questions that unlock people's openness?
A (smiles): I think that It sounds so facade, it sounds so simplistic, but a question like "In relation to the situation you're describing, if you could do anything, what would you do? If you had unlimited time, or unlimited resource or unlimited money, what would you do?"
It's a way of just unlocking the limits they put on what's possible. So that could be pretty potent. It sounds a bit sort of simplistic but I've found it's remarkable. "Oh, if I had nothing else to do this week, and all what I have to do is address what would I do. Well, I'd do XYZ." Ok, so could you do any of that? "Yeah, I could do some of that." So that's one answer to the question.
The other answer, if one's a coach, I think it's absolutely crucial, pretty early on in a coaching conversation, to agree with a coachee what the outcome is from these coaching sessions. Otherwise you're on the risk of it being a cozy chat, which I think is absolutely not what we should be doing. It's nice if it's a nice chat but ... so if I was coaching you, fairly early on I want us to agree, "If you get up from that chair and you go "That was really valuable", what is it you take away, and define that." That's what we shoot for.
It might change during the course of a coaching session, but at least there's contracting around tangibility of outcome.

Wednesday, November 9, 2011

HIGHER POWER AND YOU

This is a miracle of life.

Anyone who has come to understand his true identity, and his connection with the Higher Power, puts himself in a position where laws higher than the ordinary people know can be revealed to him.

You have within you, right now, great mental and spiritual resources that you can use to solve any problem or achieve any goal. If you are stuck, one of the most effective ways to get unstuck is to turn to these special resources in order to overcome any obstacle or resolve any difficulty.

Throughout the ages, this great Power has been called many names. In the Bible, it is referred to as the Holy Spirit. Thomas Edison called it Infinite Intelligence.

Psychologists and mystics refer to it as the superconscious mind, or the collective unconscious.

RalphWaldo Emerson called it the oversoul.

If you are spiritually conscious, you will see this as the intelligence that comes from God, available to you whenever you want to connect with it.

In the Book of Psalms, this Power is referred to as ‘‘a very present help in trouble.’’

It is always available, anywhere and anytime. You need only turn to it in any difficulty and this great power will become available to you.

Bhagavad-gita describes it as a Supersoul, or Paramatma, the expansion of God situated in our heart, form whom come knowledge, remembrance and forgetfulness.

Monday, November 7, 2011

CAUTIOUS AND RESPECTFUL

Here, in the material world, there is difference between the name and the substance, but advaya-jnana, in the Absolute world there is no such distinction.

The name and the person, the same, identical.

So actually, when we chant Hare Krsna mantra, we directly associate with Krsna, because name is the incarnation of Krsna. Nama-rupe krsna-avatara.

Therefore, if we are sensible, then we should take very much respectful attitude to the name, because name and Krsna, the same.

Suppose Krsna comes here. How much respectful we shall be, immediately.

So similarly, when we chant Hare Krsna mantra, we should know Krsna is there.

Therefore we should be very much cautious and respectful, not neglectful. That is offense. That is offense. If you become inattentive, that is offense.

You should know this. Try to avoid.

- Srila Prabhupada

ALWAYS ALERT

We should know that we are actually in danger in this material world.

Maya, illusion, may catch us at any time, as soon as we are a little inattentive, thinking,

"Now I have done my duty. Let me take a little rest."

No, there is no rest.

We must be always alert.

- Teachings Of Queen Kunti

PAY ATTENTION

The path of spiritual life is stated in the Vedas to be like the edge of a sharpened razor. A little inattentiveness may at once create havoc and bloodshed, but one who is a completely surrendered soul, always seeking protection from the Lord in the discharge of his entrusted duties, has no fear of falling into material contamination.

Not only must one come to the stage of pure Krsna consciousness, but one must also be very careful. Any inattentiveness or carelessness may cause falldown.

Inattentive hearing is offensive.

Because of association with the modes of material nature for a very long time, even liberated souls sometimes become captivated by the illusory energy due to inattentiveness in the transcendental position.

If one does not take shelter of Acyuta and Baladeva, then the senses, acting as the horses, and the intelligence, acting as the driver, both being prone to material contamination, inattentively bring the body, which acts as the chariot, to the path of sense gratification. When one is thus attracted again by the rogues of visaya -- eating, sleeping and mating -- the horses and chariot driver are thrown into the blinding dark well of material existence, and one is again put into a dangerous and extremely fearful situation of repeated birth and death.

- From Prabhupada's books

INATTENTION WHILE CHANTING

Super important instructions by Bhaktivinoda Thakura:


Harinama Cintamani – Bhaktivinoda Thakura
Chapter 12 - Inattention While Chanting

jaya jaya mahaprabhu jaya bhakta-gana
yanhara prasade kari nama-sankirtana

Haridasa spoke, "To Sanatana Gosvami in Puri and to Gopala Bhatta when You travelled to South India, You taught the importance of performing one's chanting without inattention. Inattention is counted as one of the aparadhas. Even if one successfully overcomes all the other offenses in chanting, and one is chanting continuously, love of God may not come. One should know that the reason for this is that one is committing the offense known as pramada, or inattention. This offense will block progress to prema.

"Pramada may mean madness, but here the meaning is inattention or carelessness. It is from this offense that all other offenses spring. The wise men recognize three types of inattention: indifference or no attention, laziness, and distraction (attraction to other objects).

"By good fortune, after getting faith, a jiva will take up the name. By chanting regularly, counting on a Tulasi mala carefully, he will develop attraction for the name. However, until that attraction has actually developed, one must be very careful about how one chants. Naturally, the common man, having attachment to material things, will be attracted to these things even while chanting. Though chanting japa daily, if his taste is elsewhere, he will show indifference to the name. 

His heart will not be absorbed in chanting the name but in some material object. How can that benefit him? He may chant 64 rounds counting strictly on his japa beads, but in his heart he has not received one drop of the taste of the name. This indifference or apathy towards the name is one type of inattention. In the heart of a materialist it is unavoidable.

"If indifference or lack of attraction for the name is present, one should take association of Vaisnavas who are properly chanting in some place sheltered from the material influence. By chanting in that situation, his absorption in material things will be reduced; being inspired by the conduct of the Vaisnavas, he will give up that fault. Gradually the heart will get attraction for the name and will be anxious for the nectar of the name. 

The advanced devotees have recommended that one live in a place where Krsna had His pastimes, near Tulasi, in the company of Vaisnavas and gradually increase the period of chanting. Quickly the taste for material objects will go. Another remedy is to carefully chant in a room by oneself with the door locked, or concentrate on the name by covering the eyes, ears and nose with a cloth or the like to prevent stimuli from the exterior. Carefully chanting in this way, an attraction or taste for the name will develop and indifference will be suppressed.

"If one chants with a sluggish mind, or after chanting a little, one has to stop before finishing his round, it is called laziness. From this, one's taste for the name cannot develop. The remedy for this is to take association of Vaisnavas who do not waste time in material activity, but constantly chant and remember the holy name, being absorbed only in the name. One should follow in their footsteps. 

When one sees how the true Vaisnava or sadhu does not waste time in useless pursuits, he will develop a taste to do likewise. In his mind he will think, "very good." By this, enthusiasm will come to the lazy mind and he will overcome the offense of laziness or inertia. One will become determined to increase his chanting everyday. By this eagerness in his rounds and by the mercy of the devotees, the offense of inertia will quickly go away.

"One should be careful to eliminate the third type of inattention -- distraction. From distraction all types of inattention are born. This fault resides in attraction for women (or men, in the case of women) and wealth, attraction for material success or victory, desire for position, and the cheating propensity. If one has attraction in any of these categories, one will naturally be inattentive to the holy name. One should be careful to eliminate these fixations by following the proper Vaisnava behavior. 

On ekadasis and appearance days one should stop thinking of eating and all day and night chant in the association of devotees. In this way one will joyfully engage in devotional activities, listening to scriptures of the Lord in association with the Lord's servants, in the Lord's dhama. Gradually the bhakti portion of one's mind will increase and the mind will rejoice in hearing topics about Krsna. The higher taste will come and the lower taste will go. 

Upon hearing songs about Krsna from the mouths of the pure devotees, one's mind and ears will taste the real nectar. In this way the desire for low material objects will disappear and the heart will be constantly fixed and attracted to singing the name. By avoiding the offense of distraction, one will be able to indulge in the nectar of name.

"One should thus never be inattentive to complete one's prescribed number of daily rounds. This should be noted day by day. When chanting these prescribed rounds, one should avoid the different types of inattentiveness. Giving up the desire to increase the number of rounds for show, one should attempt to first concentrate nicely on what one can manage. 

Therefore, the devotee starts by chanting with full concentration in a peaceful place for a short time. He will always be praying to the Lord that he will chant clear, attentive rounds with the mind fixed on Krsna; for on one's own one cannot accomplish anything. Krsna‘s grace is necessary to cross the ocean of material existence. Being anxious in heart, one should beg for mercy, and because Krsna is merciful, He will help. Whoever does not try for that mercy is very unfortunate."

That person who has attained the ornament of the touchstone of the holy name still aspires for the two feet of Haridasa Thakura.

SELF-COACHING SESSION

I want to achieve some goals. I want to be more Krsna conscious, more happy, and more productive.

Q: What is it that is holding me back? Is it something in me or something outside of me?

Is it uncontrolled mind?
Is it limiting beliefs?
Is it wrong paradigms?
Is it fears?
Is it doubts?
Is it lack of knowledge?
Is it lack of skills?
Is it lack of inspiration and motivation?
Is it the combination of my dosas (energies in the body)?
Is it my health?
Or ...
Is it my karma?
Is it the stars?
Is it other people?
Is it the world economy?
Is it the weather?
Is it my parents?
Is it the leaders?

Q: What is it? What is holding me back?

A: I think it is inattentive chanting which in turn makes the connection with Krsna weak.

Q: So what are you going to do about it?

A: Start chanting attentively - right now!

Saturday, November 5, 2011

PERSONAL TRANSFORMATION STORY

There is a story in the Skanda Purana about a hunter who was converted into a great devotee by the mercy and the instruction of Narada Muni, a great devotee of Krsna and sage. This story illustrates a great personal transformation. It's a bit long but it's worth your time and attention, because you will learn an important success principle:

By following the wise, we become wise - and nice.

Once there was a hunter in the forest of Prayaga who was fortunate enough to meet Narada Muni when the great sage was returning from Vaikuntha after visiting Lord Narayana. Narada came to Prayaga to bathe in the confluence of the Ganges and Yamuna.

While passing through the forest, Narada saw a bird lying on the ground. The bird was half-killed, having been pierced by an arrow, and it was chirping piteously. Further on, Narada saw a deer flopping about in agony. Further, he saw that a boar was also suffering, and, in another place, he saw a rabbit twitching in pain. All this made him feel very compassionate, and he began to think, "Who is the foolish man who has committed such sins?"

In general, devotees of the Lord are compassionate toward the suffering living entities, and so what to speak of the great sage Narada? He became very much aggrieved by this scene, and after proceeding a few steps he saw the hunter engaged in hunting with bow and arrows. The hunter's complexion was very black, and his eyes were red. It appeared to be dangerous just to see him standing there with his bow and arrows, looking just like an associate of Yamaraja, death.

Seeing him, Narada Muni entered deeper into the forest to approach him. As Narada Muni passed through the forest, all the animals who were caught in the hunter's traps fled away. The hunter became very angry at this, and he was just about to call Narada vile names, but, due to the influence of saintly Narada, the hunter could not utter such blasphemies. Rather, with gentle behavior he asked Narada: "My dear sir, why have you come here while I am hunting? Have you strayed from the general path? Because you have come here, all the animals in my traps have fled."

"Yes, I am sorry," Narada replied. "I have come to you to find my own path and to inquire from you. While on the path I have seen that there are many boars, deer and rabbits lying on the forest floor half-dead and flopping about. Who has committed these sinful acts?"

"What you have seen is all right," the hunter replied. "It was done by me."

"If you are hunting all these poor animals, why don't you kill them at once?" Narada asked. "You half-kill them, and they are writhing in their death pangs. This is a great sin. If you want to kill an animal, why don't you kill it completely? Why do you leave it half-killed and allow it to die flopping around?"

"My dear Lord," the hunter replied, "my name is Mrgari, enemy of the animals. I am simply following the teachings of my father, who taught me to half-kill animals and leave them flopping about. When a half-dead animal suffers, I take great pleasure in it."

"I beg only one thing from you," Narada implored. "Please accept it."

"Oh, yes sir, I shall give you whatever you like," the hunter said. "If you want some animal skins, come to my house. I have many skins of animals, including tigers and deer. I shall give you whatever you like."

"I do not want such things," Narada replied. "But I do want something else. Since you kindly agreed to grant it to me, I shall tell you. Please, henceforth from tomorrow, whenever you kill an animal, please kill it completely. Don't leave it half dead."

"My dear sir, what are you asking of me? What is the difference between half-killing an animal and killing it completely?"

"If you half-kill the animals, they suffer great pain," Narada explained. "And if you give too much pain to other living entities, you commit great sin. There is a great offense committed when you kill an animal completely, but the offense is much greater when you half-kill it. Indeed, the pain which you give half-dead animals will have to be accepted by you in a future birth."

Although the hunter was very sinful, his heart became softened, and he became afraid of his sins by virtue of his association with a great devotee like Narada. Those who are grossly sinful are not at all afraid of committing sins, but here we can see that because his purification began in the association of a great devotee like Narada, the hunter became afraid of his sinful activities.

The hunter therefore replied: "My dear sir, from my very childhood I have been taught to kill animals in this way. Please tell me how I can counteract all the offenses and sinful activities I have committed. I am surrendering unto your feet. Please save me from all the reactions to the sinful activities I have committed in the past, and please direct me to the proper path so that I can be free."

"If you actually want to follow my directions, I can tell you the real path by which you can be freed from these sinful reactions."

"I shall follow whatever you say without hesitation," the hunter agreed.

Narada then told him to first break his bow; only then would Narada disclose the path of liberation.

"You are asking me to break my bow," the hunter protested, "but if I break it, what will be the means of my livelihood?"

"Don't worry about your livelihood," Narada said. "I shall send you sufficient grains so you can live."

The hunter then broke his bow and fell down at the feet of Narada. Narada got him to stand up, and he instructed him: "Just go to your home and distribute whatever money and valuables you have to the devotees and the brahmanas. Then come out and follow me wearing only one cloth. Construct a small thatched house on the riverbank and sow a tulasi plant by that house. Just circumambulate the tulasi tree, and every day taste one fallen leaf. Above all, always chant Hare Krsna, Hare Krsna, Krsna Krsna, Hare Hare/ Hare Rama, Hare Rama, Rama Rama, Hare Hare. As far as your livelihood is concerned, I shall send you the grains you need, but you must accept only as much grain as you require for yourself and your wife."

Narada then revived the half-dead animals, and, getting freed from their dreadful condition, they fled away. Upon seeing Narada execute this miracle, the black hunter was struck with wonder. After taking Narada to his home, he bowed down again at his feet.

Narada returned to his place, and the hunter, after returning home, began to execute the instructions Narada had given him. In the meantime, news spread among all the villages that the hunter had become a devotee. Consequently the residents of the villages came to see the new Vaisnava.

It is the Vedic custom to bring grains or fruits whenever one goes to see a saintly person, and since all the villagers saw that the hunter had turned into a great devotee, they brought eatables with them. Thus every day he was offered grains and fruit, so much so that no less than ten to twenty people could have eaten there. But following Narada's instructions, he did not accept more than what he and his wife required to live on.

After some days had passed, Narada told his friend Parvata Muni: "I have a disciple. Let us go visit him and see if he is doing well."

When the two great sages, Narada and Parvata, went to the hunter's home, the hunter saw his spiritual master coming from a distance and began to approach him with great respect. On his way to greet the great sages, the hunter saw that there were ants on the ground before him, and they were hindering his passage.

When he reached the sages, he wanted to bow down before them, but before he did so he carefully cleared away the ants with his cloth. When Narada saw that the hunter was trying to save the lives of the ants in this way, he was reminded of a verse from the Skanda Purana: "Is it not wonderful that a devotee of the Lord is not inclined to give any sort of pain to anyone, not even an ant?"

Although formerly the hunter had taken great pleasure in half-killing animals, since he had become a great devotee of the Lord he was not prepared to give pain even to an ant.

The hunter received the two great sages at his home and offered them a sitting place, brought water, and washed their feet. Then the hunter and his wife took some of the water and drank it, and finally they both sprinkled the water on their heads. After this they felt ecstasy and began to dance while singing Hare Krsna, Hare Krsna, Krsna Krsna, Hare Hare/ Hare Rama, Hare Rama, Rama Rama, Hare Hare. They raised their hands and danced with their clothes flying.

When the two great sages saw this ecstasy of love of Godhead manifest in the body of the hunter, Parvata Muni told Narada: "You are a touchstone, for by your association even a great hunter has turned into a great devotee."

There is a verse in the Skanda Purana which states: "My dear Devarsi [Narada], you are glorious, and by your mercy even the lowest creature, a hunter of animals, also became elevated to the path of devotion and attained transcendental attachment for Krsna."

At length, Narada inquired of the hunter-devotee: "Are you getting your foodstuffs regularly?"

"You send so many people," the hunter replied, "and they bring so much food that we cannot eat it all."

"That's all right," Narada replied. "Whatever you are getting is all right. Now just continue your devotional service in that way."

After Narada had spoken this, both he and Parvata Muni disappeared from the hunter's home.

Lord Caitanya recited this story to show that even a hunter can be engaged in the devotional service of Krsna by the influence of pure devotees.

- Teachings Of Lord Caitanya

Friday, November 4, 2011

TRANSFORMATION - INSIDE OUT OR OUTSIDE IN?

3 BELIEFS

Three key beliefs that drive my passion — personally, and with colleagues and clients:

1. Everything you need to know to be great at sales is learnable — you just have to be willing.
2. The amount you can learn and the degree to which you can improve is infinite.
3. What you learn to be great at sales contributes immensely to who you want to be as a human being.

Mahan Khalsa
www.nf5.com

Thursday, November 3, 2011

LETTING GO OF WALL STREET

An ISKCON devotee Rasanath dasa, in and out of a top business arena, featured in the Wall Street Journal:

http://online.wsj.com/article/SB10001424052970204394804577008271679360612.html

Rasanath dasa speaking to professionals at the TEDx Talks:

http://www.youtube.com/watch?v=rjnZd80MY88&feature=results_main&playnext=1&list=PL3D36395906509099

THE BEST WAY TO LEARN

According to the William Glasser institute, the best way to learn something is to teach it.

Their research shows that we learn:

10% of what we read
20% of what we hear
30% of what we see
50% of what we see and hear
70% of what we discuss
80% of what we experience
95% of what we teach


If this is true, then we may find something we want to learn and start teaching it.
It will benefit us and others too.

START TODAY!

Make a decision.
Start today. Start today what you wanted to do for many years.
Don't delay. If not now – when?
God helps those who start moving.
God helps those who take action.

Wednesday, November 2, 2011

BENEDICTION

I want the benediction to go on fighting for Krsna up to my last breath.

- Srila Prabhupada

Tuesday, November 1, 2011

THE BEST HELP

Give a man a bread, you feed him for a day. Teach him how to sow and reap, you feed him for a lifetime.

Click this link for a slideshow:

http://www.authorstream.com/Presentation/phildavi-22454-butterfly-struggle-cocoon-wings-lifecycle-education-ppt-powerpoint/