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Wednesday, February 1, 2012

THE POWER OF QUESTIONS

Srila Prabhupada said that the whole world is full of questions and answers and that the human being, unless he is fast asleep at night, is busy with questions and answers.
The whole process of self-realization and Krsna consciousness starts with the Vedic aphorism athato brahma jijnasa – now, therefore, is the time to inquire of the absolute truth. Inquiry is extremely important in our spiritual tradition. However, I don’t think we use it enough and, also, we might not be aware what kind of questions appear in our mind.

Why Questions?
Questions that we ask influence our thinking and our thinking influences our actions and our actions influence our results. Therefore questions influence our results. The questions that we ask ourselves influence what we get and what we achieve in life.
There are empowering questions and disempowering questions. If one is aware what questions are better, then he can consciously choose to ask questions all day long that will bring him better results.

A Question That Saved A Life
There is a story of a man imprisoned in a concentration camp during a Second World War. He had a perfect situation to feel like a victim, but he was asking a different question.  He asked “How can I escape, how can I use this situation to find out a way to escape?” While other prisoners were asking “Why me, why God has put me in this situation? Why these Nazi’s are so cruel?”, this man did not bother, he did not waste his time with those questions. He was just asking “How can I escape?” Then one day he got the idea to mix with the corpses on the truck that unloaded them outside the camp. That saved his life. When the corpses, along with him, were unloaded outside the camp, he escaped.

Gita Cards
There is a way to train ourselves and train our mind to ask empowering questions. I have something called Gita Cards, that have short texts with questions and quotes by Srila Prabhupada. One of the cards is called “Ask the right question”. If you find the right question about any situation then it is a very powerful success tool which increases the likelihood of success in that situation.

Effective Questions
There are questions that waste time, e.g., “Why others are not perfect?”  That type of question is a waste of time because you can’t do much about it (unless you can influence them and they can accept what you tell them).
Better than asking why others are imperfect you can ask “How can I improve?” or “How can I influence them?”, if you want them to change. In this way you can learn what questions are most effective and use them.
One question that my audiences like in my seminars (sometimes it’s a wake up moment) is when I ask them “What do you want in your life, excuses or results?” Sometimes half the audience is being moved with it and they think “Oh my God, this is a question for me!”

Focus
People ask “How can I be more focused? How can I become more focused on what I want to do, without my mind being distracted?” I recommend that you ask yourself the right question. The good question immediately changes your focus, makes you refocus on your highest priorities, on what matters most to you. For example, if you find yourself lost during the day or you have too much to do, or you have nothing to do, you can ask yourself a wonderful question “What is the most valuable use of my time right now?”

Create Questions
One thing we can do individually is create questions that will inspire us or uplift us. Some devotees like to ask in the morning “How can I serve today or how can I contribute today?  What can I give today?” The day then starts in a wonderful way regarding your activities for the day.
There are devotees who sometimes fall into self-pity or they are not happy with what they have in their lives. I advise them to ask themselves in the morning “What am I grateful for?”  I ask them to write down 10 things they are grateful for.
You can also ask this wonderful question “Who are the people in my life that I love, who mean a lot to me?” This also changes your focus from being negative, depressed and in the scarcity mentality to understand what you already have.
I have caught myself so many times where I feel everything is there but I feel there is something lacking. Then if I look around I can find so many things that I need and I think “I don’t have this, I don’t have that”. But then if I look around a little more and think about who can help me and what is already, then I realize that everything or most if it is already there.

An Amazing Story
This is a true story about a man called W. Mitchell. He survived an aeroplane accident where he was heavily injured and it took him a very long time to recover. He was very determined to recover and he did. Then he had another (a motorcycle) accident where half of his body and face were burned. He became a complete invalid. While he was in hospital he was very determined, he had a very strong mind. He didn’t lament and ask “Why this has happened to me?”  Instead, he asked “How can I use this?” There was a beautiful nurse that was caring for him and he was asking himself “How can I go on a date with her?” His roommates laughed at him said “You are crazy, you’re like a piece of flash!” But he was asking this question and gradually they developed a relationship and this lady is now his wife. Also, another unbelievable thing is that this man is now a motivational speaker. He goes in a wheel chair on a stage. He does not have fingers, he is still an invalid and his face is still burned but he teaches people how to be happy and successful. So he asked a different question in a difficult situation.

A Starting Question
When I ask people questions, one of the most difficult questions is “What do I want?” This question can be presented in many different versions such as “What one great thing would you dare to dream if you knew you could not fail?” There are many reasons why this type of question is the most difficult. One of them is fear of failure or fear of success.
People sometimes don’t know what they want or they are afraid to admit what they want. They then supress it. They can be afraid to admit it for many reasons, e.g., the desire may not be 100% pure, or they don’t think it’s achievable, or they fear they will get it, and then what? For example, if someone wants fame but they are afraid to admit it, they might think “What if I become famous? Then I am in trouble”

A Precious Discovery
One question I like to ask when someone comes to me with a problem is “HHHow would you solve this problem if you were super intelligent?” Or another question I ask is “If you were a world expert on these problems how would you solve it?”  Then I ask them to come up with 10 solutions. I had this session with a devotee and I asked him to find five solutions for his problem. At first he was reluctant but then he surrendered to the exercise. When I came back he was smiling. He was very happy that he had found his own solutions to his issue. So then I said you not a world expert anymore you are yourself again and I want you to find the best excuse for each of the solutions. I went out for 5-10 minutes, when I came back he was laughing uncontrollably. I asked him “What happened?” He replied “I just realised I have been sabotaging myself my whole life”. He had five nice solutions which he came up with and he also had five best excuses for each of those solutions. He was laughing at how ridiculous his excuses were. You can discover how the mind works and how the mind creates these excuses, why something cannot be done.

Why It Can Be Done?
Once I said to the devotees “I am not impressed when you tell me why something cannot be done. But instead you tell me how something impossible can be done, tell me how it can be accomplished and the steps involved”. We know from the scriptures that anything is possible by Krsna’s mercy and the mercy of the Vaisnavas. So if we properly connect and ask the right questions we can achieve amazing things.

What Else?
There is a powerful question that expands options. The question is “What else is possible? What else can I do?” You can always expand the number of options that you have about any issue, any problem you wan to solve, or result you want to achieve by simply asking “What else?” In this way you expand the possibilities and options.

Start A Day
I recommend starting a day with a good question, like “How can I please Srila Prabhupada today, or how I can please Krsna today, or how can I serve the devotees today?”  These are simple question but they can help a lot to define what we will do during the day. I think we are made in such a way that if we do not improve constantly we cannot be happy. You can do anything to please yourself, but if you don’t work on your character, your skills or your ability to please Krsna you cannot be happy.

Turnaround Question
The last powerful question that is very practical and relevant is the one we can ask when we face any problem. It is “How can I turn this problem into an opportunity?” Turning problems into opportunities is a very important skill. We face problems all the time, but instead of allowing problems to overwhelm us and think that these problems are there to destroy or crush us we can actually turn them around and use them to learn, to grow, to develop, and ultimately to become successful.

Questions To Satisfy The Soul
Srila Prabhupada writes in the Srimad Bhagavatam Purport (SB 1.2.5) that satisfaction of the soul can only be obtained by questions and answers on the subject of Krsna. In the ultimate issue, we want to ask questions that will help us make spiritual advancement and please Krsna and His devotees. We may use the above questions, and many other powerful questions, to transform our lives and gradually attain the ultimate goal of life.

If you would like to have a seminar on questions in your community, contact Akrura dasa on akrura@gmail.com

The seminar is called: Excellent Questions For Excellent Life. The Power Point Presentation and outline are available on request. For more spiritual and professional ideas and tools visit Gita Coaching blog: http://gitacoaching.blogspot.com/